Exercises

Coaching Cues






Aggressive Turnover in the Olympic Lifts
The "Dip"
Hip Extension
Back Setting
Overhead Bar Path & Alignment
Breathing
Eyes
a
Front Rack

CHOKING IT AWAY by Monica Purington


THE MOUNTAIN ATHLETE “MONSTER FACTORY”

 

Mountain Athlete FreeSki Team members came home with three top-ten finishes... CONTINUED.